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How often do you make time for yourself just to relax. I guess not very often. Hypnotherapy is a wonderful way to experience deep relaxation.

The 45 minute session which consists guided visualisations, meditative music (including Tibetan Singing bowl) relaxes the body and mind. Leaving you calm and invigorated.

Whether you’re feeling anxious and stressed, overly tired or simply want some special time to relax, hypnosis can provide the perfect answer.

If you would like more information about hypnotherapy, and how it could help you please email or give me a call on 01386 870893.

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Aston Colley    D HYP, HPD
Professional Hypnotherapist & Yoga Teacher